It does sadden me to report that the new week has brought about no loss but I’m not surprised a somewhat stressful week at work, some financial struggles did not help in the eating department. I’ve been also very tired as well as sick physically,
|Kirk feeling great after advising me
what to eat 🙂 at South West NY
|Almost good but only if I didn’t add the
extra starch but it was so good
so while my mind was still on my goal, I didn’t do a lot of pushing to get any results. My thought if I could just get through this week without gaining any weight that would be great. While I’m a little disappointed in myself I won’t let this deter me from continuing on, my friends continue to help me in making better decisions and I’m so blessed and grateful to have them in my life. One friend that helped me just in menu ordering at SouthWest NY in Battery Park City, was my dear friend Kirk who after I ordered fish tacos gave me this look and said is that what you really want. I said ok I’ll let you order for me then… I ended up with a fabulous goat cheese, arugula, beets and salmon salad. It was amazing! Sometimes a nudge in the right direction is the best support you can get.
I decided for more support I’d join Dr. Oz’s Transformation Nation Million Dollar You where I filled out a survey and was dubbed “Fairly Healthy Lifestyle” Here is what that means….